• how to deal with constant failure
    Everyday habits

    How to deal with failures in life

    A series of events that I thought would turn into my favor ultimately, did not happen as per my plans. I am programmed to respond to such situations by criticizing myself and others, dwelling on it for too long, feeling anxious, stressed …etc But today I decided to betray my self-programing. I am looking for other opportunities. I engaged myself in my routine work. I am already feeling alright while the situation is as it is. So what shacked my old behavioral pattern of responding to failures? It is the proximity of a new colleague and her brutally honest sharing of anecdotes of a series of events that has happened…

  • How to feel good about yourself
    Everyday habits

    How to feel good about yourself – self analysis for you

    Since you are reading this post, chances are that something is bothering you deep inside you. It could be something that happened recently, a situation that is repeating itself in multiple forms, something related to childhood, your routine which may not be the way you imagine it. It could be anything. And as a cumulative impact you feel sad, bad, frustrated, angry, incapable, inefficient and let down. You are restless and certainly not comfortable within your own skin. You wonder how to improve your situation? The good news is you are at the right place. Go through the entire post and analyze if any of these situations resonate your current…

  • how to build self confidence
    Everyday habits

    How to build self confidence and shine in life

    Aim to Be ‘Authentic’ & ‘Original’ and Confidence will follow you Try to be more and more comfortable within your own skin. Authentic people are immensely beautiful. They radiate and they shine. No matter how they appear, no matter how they speak, Your work is to identify people and situations where you feel discomfort and restless. Distance yourself from these situations which force you to be or feel otherwise. Let your life change for better. It won’t be easy But It will free up your stressful time and make way for self acceptance to enter in your life and Your life will blossom with unique confident you   Live a…

  • How to remember what you read for long
    Everyday habits

    How to remember what you read for long : A 5 step guide

    Do you feel awestruck when you see people giving lectures filled with facts and figures or their ability to narrate sequentially of what they read? Do you feel you are not able to remember most of the things you read recently (forget about the old stuff!)? If yes, are you suffering from any and/or all of the conditions given below? Despite reading many books, articles, essays etc. you find it difficult to recall the gist and facts of the content even a day after you read it. Do you feel despite reading so much, you don’t have solid mental back up to support you. In a discussion you cannot put…

  • Adopting a minimalist mindset:

    Adopting a minimalist mindset: 3 valuable lessons that will keep you on track

    An exposure to minimalist approach towards life has changed my life in unimaginable ways. Most importantly it has made me understood the power of community. It was unintentional though. Ever since my introduction to a facebook group on minimalism some two and a half years ago, I have joined a few more. I am still in the process of minimising my physical and mental clutter. I am tempted to share with you a few of my realisations that might prove to be important for you if you see minimalism as a way for you for the rest of your life. Joining an aspiring minimalist’s community is far more helpful than…

  • alternate skin care

    Three easy ways to reduce the toxin intake more than half in a day

    We are living in a highly polluted world. In some places it’s the high air pollution which is posing a serious health concern (mostly in developing countries) while in other countries it’s the toxin laden food (developed and developing countries alike) or chemicals entering in our body though personal care product (highly misleading name), packaged food and drinks which is central issue. The design of the modern world is such that we enjoy this toxicity unless alarmed by some serious health issue. Mostly wake up call comes when we or our loved ones fell ill, sometimes seriously ill. If this is not the case with you and you have started…

  • Yarsagumba benefits

    Yarsagumba benefits – yarchagumba, Keeda Jadi medicinal benefits

    Yarsagumba has earned name as a traditional herb able to cure many diseases and ailments. It is scientifically known as Cordyceps sinensis. It is popularly known as yarsagumba, yarchagumba, Keeda Jadi. It has been used since long as a medicine in the old communities of China, Nepal and India. The beneficial effects of caterpillar fungus have been mentioned in the traditional Chinese and Tibetan medicinal literature. According to that, it acts as a medicine for at least 21 diseases and ailments. These diseases are broadly linked with liver, kidney and heart. In addition it is said to be extremely beneficial in the treatment of infertility. Cordyceps or Yarsagumba and its product have also…

  • Why USA opted out of Paris Climate Change Agreement?
    Climate Change

    Why USA opted out of Paris Climate Change Agreement?

    Donald Trump has always been a very vocal climate change denier. Right from many years before the presidential election – till date he has repeatedly said Climate Change a hoax, a con, a stupid thing, a canard and a manipulation by scientists. He had said on many occasions that the ‘Global warming concept was created by and for the Chinese in order to make U.S. manufacturing non-competitive’. In a tweet in 2012 Donald Trump said “Let’s continue to destroy the competitiveness of our factories & manufacturing so we can fight mythical global warming. China is so happy!” Apparently his opinion and stand on global warming and climate change could not…

  • Global Warming Statistics 2017
    Climate Change

    Global Warming Statistics 2017 as Provided by Scientists from NASA

    Scientists from NASA’s Goddard Institute for Space Studies (GISS), New York do monthly analysis of the global temperatures. They use the publicly available data from 6,300 meteorological stations located around the world. They also use data from ship- and buoy-based instruments to measure sea surface temperatures and from Antarctic research stations. Global Warming Statistics 2017 as provided by Scientists from NASA is useful in enhancing knowledge about the trends in global temperatures change. There are two important factors to look out in the analysis – one is the position of the monthly average temperature of a particular month in the records of last 137 years and second its variation from the mean…